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Embodied Awakening

  • Lotus Yoga 525 Vine Street Winston-Salem, NC, 27101 United States (map)

Embodied Awakening is an initiation into the full spectrum of who you are—a journey out of the head and into the body, where truth, wisdom, and healing reside. This four-part series guides you into deeper alignment with the elemental forces that shape our lives, into the sensual experiences that make us feel alive, and into the shadowy depths and radiant light within.

Each session is an opportunity to break free from patterns of numbness and routine, calling you to awaken every sensation, to open places that have been closed off, and to explore what it means to be fully present in the body. While each session offers a complete experience on its own, the journey deepens as each session builds on the last, inviting you to experience the richness of this full awakening.

Through movement, breath, and presence, you’ll learn to reconnect with the wisdom held within your body, releasing the tension and heaviness that may be keeping you from feeling truly alive. This series invites you to experience freedom, confidence, and fluidity in how you move, breathe, and express yourself.

If you’re ready to come home to yourself, to feel each moment more fully, and to access the deep, quiet truths that live within, Embodied Awakening is here to serve you. This is an experience for all who seek a profound self-connection, for those ready to live in their body and be fully awakened to the full spectrum of life.

January 9: Embodying the Elements — Grounding & Connection
January 23: Embodying the Senses — Awakening Inner Awareness
February 6: Embodying the Shadow — Embracing the Unseen
February 20: Embodying the Light — Radiating Your Essence


$45 for one session. $150 for all four sessions.

Earlier Event: December 21
Winter Solstice Practice