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Full Moon Meditation

  • Lotus Yoga 525 Vine Street Winston-Salem, NC, 27101 United States (map)

What to Expect

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Chloë will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the moon cycle.

Neil will guide us through a series of meditations and kundalini practices then will be rounding out the evening with a sound bath utilizing a gong.

If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available for purchase if you don’t have any to bring from home. At this time, we do not offer community props due to cover-19. We highly recommend a firm cushion to sit on and a blanket to support your posture or cover up with during the sound bath.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required, wear what is most comfortable for you.

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