Monday — March 25th — 7:30-9 pm

Cost | $20 (plus tax) | Free for members!

What to Expect…

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Neil will guide us through a series of meditations and kundalini practices aligned with the energy of the Full Moon. Our efforts are amplified with the magnitude of energy the full moon provides, it is the most potent time to practice a meditation.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available, but feel free to bring your favorite props to make your practice as cozy as possible.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required. Feel free to wear what is most comfortable for you.

Saturday February 26th, 2022

What to Expect

The New Moon is symbolic of new beginnings. It is a reset in the cosmic energy and can provide us with a reset as well. It signifies a pause in the ongoing cycles of the universe and during this pause, new ideas are created. It is a time to rest, take stock and plant powerful intentions for the next cycle.

The darkness of the New Moon allows us to connect more deeply with our own intuition and psychic energy, giving us access to these parts of ourselves with new clarity. From this clarity, creativity is sparked, big ah-ha moments happen and that little voice inside you gets louder.

This event includes:
- Guided Restorative Yin practice
- Journaling prompts & quiet time to reflect
- Cacao Ceremony, led by Kari Allison, to invoke the Spirit of Cacao to help you tap into your Divine Feminine energy & hear your intuitive, gentle guiding voice within

What to Bring

- A yoga mat
- Yoga props, we suggest blocks, a blanket, and a bolster or firm pillow if you have one. We have props available for purchase at the studio.
- A journal
- Your favorite mug or teacup for the cacao ceremony

The intention of this class is to offer a space for women in the community to learn about specific women's wellness topics, journal & share experiences.

Women's Wellness Circle is open to all people who identify as a woman that want to learn more about women's holistic health through the lens of Ayurvedic Medicine. We will cover topics such as: seasonal & intuitive eating, healing from emotional eating habits, balancing hormones, boosting energy, restful sleep patterns, fertility care, self-love through self-care & more

What to Expect

• Introduction to the basics of Ayurveda.

• The elements and energetics of the science.

• Journaling and introspection.

• How to pair Ayurvedic practices with your yoga practice to create balance in mind, body and spirit.

SCHEDULE

• This 60 min workshop will take place on the last Wednesday of each month, 8:00p-9:00p in person or through our virtual studio.

• Bring a bolster or comfy pillow to sit on and a notebook or journal to take some notes.

Saturday
February 12th, 2022

Cost | $25 (plus tax)

What to Expect…

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Chloë will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the upcoming season.

Neil will guide us through a series of meditations and kundalini practices.

Brian Ford will be rounding out the evening with a sound bath using a gong and singing bowls.

If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available for purchase if you don’t have any to bring from home. At this time, we do not offer community props due to Covid-19. We highly recommend a firm cushion to sit on and a blanket to support your posture or cover up with during the sound bath.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required. Feel free to wear what is most comfortable for you.

Saturday
January 15th, 2022

Cost | $25 (plus tax)

What to Expect…

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Chloë will offer information on the astrological aspects of this Cancer Full Moon and what to expect or prepare for throughout the moon cycle.

Neil will guide us through a series of meditations and kundalini practices. We will finish by rounding out the evening with a sound bath utilizing a gong.

If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available for purchase if you don’t have any to bring from home. At this time, we do not offer community props due to Covid-19. We highly recommend a firm cushion to sit on and a blanket to support your posture or cover up with during the sound bath.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required. Feel free to wear what is most comfortable for you.

Ayurveda is a back-to basics approach to wellness, translating to “the knowledge of life”.

Discover how Ayurveda can help bring your digestion, mental health and physical body back into harmonious balance through food choices, schedule, self-care and movement that are catered to your unique body type (dosha).

What to Expect

• Introduction to the basics of Ayurveda.

• The elements and energetics of the science.

• Journaling and introspection.

• What is your Dosha and why does it matter?

• How to pair Ayurvedic practices with your yoga practice to create balance in mind, body and spirit.

SCHEDULE

• This 90 min workshop will take place on the last Wednesday of each month, 7:30p-9p in the studio.

• Bring a bolster or comfy pillow to sit on and a notebook or journal to take some notes.

What to Expect

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Chloë will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the moon cycle.

Neil will guide us through a series of meditations and kundalini practices then will be rounding out the evening with a sound bath utilizing a gong.

If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available for purchase if you don’t have any to bring from home. At this time, we do not offer community props due to cover-19. We highly recommend a firm cushion to sit on and a blanket to support your posture or cover up with during the sound bath.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required, wear what is most comfortable for you.

Ayurveda is a back-to basics approach to wellness, translating to “the knowledge of life”.

Discover how Ayurveda can help bring your digestion, mental health and physical body back into harmonious balance through food choices, schedule, self-care and movement that are catered to your unique body type (dosha).

What to Expect

• Introduction to the basics of Ayurveda.

• The elements and energetics of the science.

• Journaling and introspection.

• What is your Dosha and why does it matter?

• How to pair Ayurvedic practices with your yoga practice to create balance in mind, body and spirit.

SCHEDULE

• This 90 min workshop will take place on the last Wednesday of each month, 7:30p-9p in the studio.

• Bring a bolster or comfy pillow to sit on and a notebook or journal to take some notes.

What to Expect

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Chloë will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the moon cycle.

Neil will guide us through a series of meditations and kundalini practices then will be rounding out the evening with a sound bath utilizing a gong.

If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available for purchase if you don’t have any to bring from home. At this time, we do not offer community props due to cover-19. We highly recommend a firm cushion to sit on and a blanket to support your posture or cover up with during the sound bath.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required, wear what is most comfortable for you.

You may have heard the word “Ayurveda” before, but what is it about? Discover how Ayurveda can help bring your digestion, mental health and physical body back into harmonious balance through food choices, schedule, self-care and movement that are catered to your unique body type (dosha).

What to Expect

• Introduction to the basics of Ayurveda.

• The elements and energetics of the science.

• Journaling and introspection.

• What is your Dosha and why does it matter?

• How to pair Ayurvedic practices with your yoga practice to create balance in mind, body and spirit.

SCHEDULE

• This 90 min workshop will take place on the last Wednesday of each month, 7:30p-9p in the studio.

• Bring a bolster or comfy pillow to sit on and a notebook or journal to take some notes.

What to Expect

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Chloë will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the moon cycle.

Neil will guide us through a series of meditations and kundalini practices then will be rounding out the evening with a sound bath utilizing a gong.

If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available for purchase if you don’t have any to bring from home. At this time, we do not offer community props due to cover-19. We highly recommend a firm cushion to sit on and a blanket to support your posture or cover up with during the sound bath.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required, wear what is most comfortable for you.

You may have heard the word “Ayurveda” before, but what is it about? Discover how Ayurveda can help bring your digestion, mental health and physical body back into harmonious balance through food choices, schedule, self-care and movement that are catered to your unique body type (dosha).

What to Expect

• Introduction to the basics of Ayurveda.

• The elements and energetics of the science.

• Journaling and introspection.

• What is your Dosha and why does it matter?

• How to pair Ayurvedic practices with your yoga practice to create balance in mind, body and spirit.

SCHEDULE

• This 90 min workshop will take place on the last Wednesday of each month, 7:30p-9p in the studio.

• Bring a bolster or comfy pillow to sit on and a notebook or journal to take some notes.

What to Expect

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Chloë will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the moon cycle.

Neil will guide us through a series of meditations and kundalini practices.

Brian will be rounding out the evening with a sound bath utilizing a gong.

If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available for purchase if you don’t have any to bring from home. At this time, we do not offer community props due to cover-19. We highly recommend a firm cushion to sit on and a blanket to support your posture or cover up with during the sound bath.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required, wear what is most comfortable for you.

You may have heard the word “Ayurveda” before, but what is it really? Discover how Ayurveda can help bring your digestion, mental health and physical body back into harmonious balance through food choices, schedule, self-care and movement that are catered to your unique body type (dosha).

What to Expect

• Introduction to the basics of Ayurveda

• What is your Dosha and why does it matter?

• How to pair Ayurvedic practices with your yoga practice to create balance in mind, body and spirit.

SCHEDULE

• This 90 min workshop will take place on the last Wednesday of each month, 7:30p-9p in the studio.

• Bring a bolster of comfy pillow to sit on and a notebook to take some notes.

What to Expect

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Chloë will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the Leo season.

Neil will guide us through a series of meditations and kundalini practices.

Brian will be rounding out the evening with a sound bath utilizing a gong.

If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available for purchase if you don’t have any to bring from home. At this time, we do not offer community props due to cover-19. We highly recommend a firm cushion to sit on and a blanket to support your posture or cover up with during the sound bath.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required, wear what is most comfortable for you.

What to Expect

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Chloë will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the Cancer season.

Neil will guide us through a series of meditations and kundalini practices.

Brian will be rounding out the evening with a sound bath utilizing a gong.

If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available for purchase if you don’t have any to bring from home. At this time, we do not offer community props due to cover-19. We highly recommend a firm cushion to sit on and a blanket to support your posture or cover up with during the sound bath.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required, wear what is most comfortable for you.

What to Expect

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Chloë will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the Gemini season.

Neil will guide us through a series of meditations and kundalini practices.

Brian will be rounding out the evening with a sound bath utilizing a gong.

If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available for purchase if you don’t have any to bring from home. At this time, we do not offer community props due to cover-19. We highly recommend a firm cushion to sit on and a blanket to support your posture or cover up with during the sound bath.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required, wear what is most comfortable for you.

Pre-cautions

Due to cover-19, we have a very limited capacity of 50% indoors. We are abiding by this order and allowing 18 participants for this Full Moon gathering. Masks are required.

If you have been exposed to the coronavirus in recent weeks, please do not attend. If you feel you are at a higher risk of infection and complications, please do not attend.

After the meditation, we will be on the patio with the door open for tea time and tarot reading.

What to Expect

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Chloë will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the Gemini season.

Neil will guide us through a series of meditations and kundalini practices.

Brian will be rounding out the evening with a sound bath utilizing a gong.

If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available for purchase if you don’t have any to bring from home. At this time, we do not offer community props due to cover-19. We highly recommend a firm cushion to sit on and a blanket to support your posture or cover up with during the sound bath.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required, wear what is most comfortable for you.

Pre-cautions

Due to cover-19, we have a very limited capacity of 50% indoors. We are abiding by this order and allowing 18 participants for this Full Moon gathering. Masks are required.

If you have been exposed to the coronavirus in recent weeks, please do not attend. If you feel you are at a higher risk of infection and complications, please do not attend.

After the meditation, we will be on the patio with the door open for tea time and tarot reading.

Our second full moon for October! The Taurus full moon wants us to slow things down, take a beat, and press pause on everything. That might be a good idea with the wonky energy that most of October brings, so long as we don't get stuck and become stubborn about it. Being more present can help us to get grounded and see what we're missing, so this can be helpful. Take advantage of that.

We may be more sensitive to what others have to say and think about us, and we need to have better opinions of ourselves so we're not listening to others as much. We can identify more strongly with our values, and can work to live according to them. We just need to make sure we're finding value in ourselves too.

And Taurus full moons usually do = indulgence, fyi!

The full moon is conjunct (aligned with) transit Uranus in Taurus. This brings extra focus on the future, on change, and on our hopes and dreams, and might make this full moon less stable (since Uranus is unstable). We can make progress with future dreams and come together for a common cause, but we have to do so in a way that is practical and where we're okay with slow and steady progress (Taurus). Less impulse and impatience, more grounding and calm . . .

(via The Dark Pixie Astrology)

What to Expect

This is a full moon meditation centered around harnessing the power of the full moon energy to connect to our higher states of consciousness and awareness.

Chloë will offer information on the astrological aspects of this particular Full Moon and what to expect or prepare for throughout the Scorpio season.

Neil will guide us through a series of meditations and kundalini practices.

Brian will be rounding out the evening with a sound bath utilizing a gong and singing bowls.

If you would like to stay afterwards, we will have yogi tea and tarot reading while letting the energy of the evening settle in.

What to Bring

A yoga mat, blanket, and cushion/bolster.

We will be seated for most of the meditation which can be quite uncomfortable on our hips. We have plenty of meditation props and cushions available for purchase if you don’t have any to bring from home. At this time, we do not offer community props due to cover-19. We highly recommend a firm cushion to sit on and a blanket to support your posture or cover up with during the sound bath.

In many spiritual practices, it is common to wear white. We recommend wearing white but it is not required, wear what is most comfortable for you.

Pre-cautions

Due to cover-19, we have a very limited capacity of 30% indoors. We are abiding by this order and allowing 12 participants for this Full Moon gathering. Masks are required upon entry of our building. You must keep you mask on when moving about our facility, however you may remove your mask when you are in your meditation spot. All spaces are distanced and you must bring you own props. You may keep your mask on during practice.

If you have been exposed to the coronavirus in recent weeks, please do not attend. If you feel you are at a higher risk of infection and complications, please do not attend.

After the meditation, we will be on the patio with the door open for tea time and tarot reading.