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Handstand Workshop

  • Lotus Yoga 525 Vine Street Winston-Salem, NC, 27101 United States (map)

Saturday February 13th, 2022

Cost | $33 (plus tax)

What to Expect…

Join Kevin Garrity for a 2 hour skills & drills style workshop focused on handstand entries, alignment, and maintaining awareness of your body in space while upside down.

Doesn't matter if you're someone who kicks-upside-down and immediately falls, or if you've unlocked a bit of hang time. This event is geared towards having fun flipping perspectives and shifting body awareness.

Kevin's approach to handstanding is simple: Treat it as a craft; don't be too technical; keep it loose without overthinking or overdoing; cultivate your own sense of style; and just have fun!

Earlier Event: February 12
Full Moon Meditation
Later Event: February 23
Women's Wellness Circle